Is Bobo's Oat Bars, Banana Chocolate Chip, 3 oz Bar (12 Pack), Gluten Free Whole Grain Snack and Breakfast Bar Dairy Free?


Ingredients
Rganic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Barnana Dried Bananas, Chocolate Chips (Chocolate Liquor, Cane Sugar, Cocoa Butter), Vegetable Glycerin, Xanthan Gum, Salt, Vitamin E (For Freshness), Contains Coconut, May Also Contain Traces Of Tree Nuts And Peanuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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