Is BoBo's Oat Bars Toast'R Pastry Chocolate Almond Butter -- 12 Pack Dairy Free?

Ingredients

Pastry (Organic Rolled Oats, Brown Rice Syrup, Oat Flour, Coconut Oil, Garbanzo Bean Flour, Water, Organic Brown Sugar, Glycerin, Organic Cane Sugar, Millet, Buckwheat Groats, Salt, Citrus Fiber, Xanthan Gum, Almond Oil, Vitamin E (For Freshness)), Filling (Almond Butter, Semi-sweet Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Oat Fiber, Brown Rice Syrup, Organic Cane Sugar), Contains Coconut And Almonds, May Also Contain Traces Of Peanuts And Tree Nuts, Pastry Filling Contains Coconut And Almonds, May Also Contain Traces Of Peanuts And Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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