Is Bobo's Oatmeal Pie Bars - Cherry Pie, Apple Pie Vegan?
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Ingredients
Calcium, Iron, Potassium Cherry Pie: Whole Grain Rolled Oats, Rice Syrup, Cane Sugar, Canola Oil, Vegetable Glycerin, Cherry Puree, Natural Flavor, Xanthan Gum, Sea Salt, Pectin, Citric Acid, Cinnamon, Vitamin E (for Freshness), Fruit And Vegetable Juice (for Color). Made in a facility that also processes Peanuts, Almonds and Pecans. Apple Pie: Whole Grain Rolled Oats, Rice Syrup, Cane Sugar, Canola Oil, Vegetable Glycerin, Apple Puree, Cinnamon, Xanthan Gum, Sea Salt, Pectin, Citric Acid, Natural Flavors, Vitamin E (For Freshness). Made in a facility that also processes Peanuts, Almonds and Pecans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.