Is Bobo's PB&J's Grape Raisins Vegan?

Ingredients

Sugars (rice Syrup, Cane Sugar, Concentrated Grape Juice), Whole Grain Gluten-free Oats, Peanut Butter (peanuts), Coconut Oil, Vegetable Glycerin, Pectin, Citric Acid, Sea Salt, Natural Flavours, Xanthan Gum, Carrot Juice And Blueberry Juice (for Colour), Tocopherols. Contains Peanuts. May contain Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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