Is Bob's Bar Peanut Butter Chocolate & Oats Bob's Bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Corn Syrup, Peanuts, Skim Milk, Vegetable Oil (cocoa Butter, Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil), Less Than 2% Of: Cocoa Powder, Whey, Salt, Soy Lecithin, Egg Whites, Natural Flavor. Contains Peanuts.

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