Is Bob's Red Mill Chocolate Chip Cookie Mix GERD Friendly?
Description
Easy-to-use cookie mix yields chocolate-studded cookies with a balance of crisp edges and soft, chewy centers. Reviewers note reliable, homemade flavor, straightforward instructions and consistent results. Common uses include casual baking for family snacks, bake sales and holiday cookies; many praise adaptability for mix-ins and varying baking times and textures.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate chips
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Easy-to-use cookie mix yields chocolate-studded cookies with a balance of crisp edges and soft, chewy centers. Reviewers note reliable, homemade flavor, straightforward instructions and consistent results. Common uses include casual baking for family snacks, bake sales and holiday cookies; many praise adaptability for mix-ins and varying baking times and textures.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Brown Sugar, Salt, Baking Soda, Natural Vanilla Flavor Powder (sugar, Cornstarch, Vanilla Oleoresin). Contains: Soy.
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Often paired with GERD Friendly
Reviews
Great treat with no trouble!
Very tasty, great texture, really makes it seem too good to be safe! Turned out great with Becel plant based butter and Ripple pea-milk making them completely Alpha Gal Syndrome friendly. (Now I just gotta get the fam to stop eating my “special” cookies!) you get 24 good sized, soft and chewy cookies.
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About this product
Cookie · Powder