Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Bob's Red Mill Gluten Free 1-to-1 Baking Flour Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Bob's Red Mill gluten free baking flour is an all-purpose flour that includes xanthan gum. Baking with this flour is easy and does not require additional specialty ingredients or custom recipes. It is perfect for making cookies, cakes, brownies, muffins, and more. In addition to baking, this flour is great for making pasta and thickening sauces and gravies. People love this gluten free flour as they say it makes great baked goods and tastes delicious. It is highly recommended for gluten free recipes.

Ingredients

Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Strach, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating
5.0(1 review)

Bob’s Red Mill Gluten Free 1 to 1 Baking Flour

This is my all-time favorite low FODMAP flour. Love it!

IBSnutrition
IBSnutritionFeb 9, 2021
Vegetarian? Bob's Red Mill Gluten Free 1-to-1 Baking Flour | Spoonful