Is Bob's Red Mill Instant Oatmeal Classic Wheat Free?
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Why it's a maybe for wheat free
- oat bran
- oat blend
- whole grain oats
oat bran
Dietitian noteOat bran should be avoided unless its certified gluten-free, as oat is sometimes contaminated with wheat during harvesting. If the product has any oat or oat derivative in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.
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Ingredients
Oat Blend (whole Grain Oats, Oat Bran), Sea Salt.
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Reviews
Gluten free certified
Savory and very filling. I am gluten-sensitive, and this does not irritate my gut or make me bloated. It also has the gluten-free certification label, if anyone is wondering.
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About this product
Cereal · Granule