Is bob's Red Mill Natural Foods Brownie Baking Mix Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato flour
potato starch

potato flour

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Powdered Sugar (sugar, Cornstarch), Flour Blend (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Potato Starch, Potato Flour), Sugar, Cocoa (processed With Alkali), Cocoa Powder, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate). Contains Wheat.

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