Is Bob's Red Mill Pancake Mix Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten Free Flour Blend (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Sugar, Baking Powder (monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Sea Salt. Manufactured In A Facility That Also 1 Cup Milk Uses Tree Nuts And Soy.

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