No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Bob's Red Mill Protein Pancake & Waffle Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Whole Wheat Pastry Flour, Whey Protein Concentrate (whey Protein Concentrate, Sunflower Lecithin), Sweet Cream Buttermilk Powder, Vital Wheat Gluten Flour, Pea Protein Isolate, Psyllium Husk Powder, Cane Sugar, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Salt, Baking Soda. Contains: Milk, Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Grain · Powder

Flavor
SweetNutty
Texture
DryPowdery
Commonly used for
BreakfastBakingMeal Prep
GERD Friendly? Bob's Red Mill Protein Pancake & Waffle Mix | Spoonful