Is Bob's Red Mill Soup Mix Veggie -- 28 oz Nightshade Free?
Why it's not nightshade free
- tomato powder
- paprika powder
tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Lentils, Green Split Peas, Yellow Split Peas, Pearl Barley, Vegetable Pasta (Durum Semolina Flour (Wheat), Spinach Powder (For Color), Paprika Powder, Tomato Powder (For Color), Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid,)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Where to buy
Bob's Red Mill Soup Mix Veggie -- 28 oz is available at 7 retailers
About this product
Soup · Dried


