Question 1

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Alpha-Gal Friendly?

Accepted Answer

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Question 2

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Dairy Free?

Accepted Answer

None

Question 3

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Egg Free?

Accepted Answer

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

Question 4

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Low FODMAP?

Accepted Answer

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Question 5

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix GERD Friendly?

Accepted Answer

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 6

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Gluten Free?

Accepted Answer

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

Question 7

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Lactose Free?

Accepted Answer

None

Question 8

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Nightshade Free?

Accepted Answer

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Question 9

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Oat Free?

Accepted Answer

No. This product is not oat free as it lists 2 ingredients that contain oat.

Question 10

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Peanut Free?

Accepted Answer

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Question 11

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Pescatarian?

Accepted Answer

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 12

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Soy Free?

Accepted Answer

No. This product is not soy free as it lists 1 ingredient that contains soy.

Question 13

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Tree Nut Free?

Accepted Answer

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Question 14

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Vegan?

Accepted Answer

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 15

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Vegetarian?

Accepted Answer

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Question 16

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Wheat Free?

Accepted Answer

None

Is Bob's Red Mill Ten Grain Pancake & Waffle Whole Grain Mix Egg Free?

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