Is Bob's Red Mill Vanilla Almond Overnight Protein Oats Lactose Free?
Why it's not lactose free
- contains milk, tree nuts
- milk
- nonfat milk powder
contains milk, tree nuts
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Whole Grain Oat Blend (oat Flakes, Oats), Diced Almonds, Sugar, Brown Sugar, Natural Flavors, Chia Seeds, Nonfat Milk Powder, Natural Vanilla Flavor, Cinnamon, Salt. Contains Milk and Tree nuts (Almonds).
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About this product
Grain · Dried


