Is Body &fit Protein Cookie, Almond Flavour Vegan?

Ingredients

Ngw Ey Protein, Humectant: Glycerine, Tnaltodextrin, Glutamine Peptide (Gluten), Oat Flour, Palm Oil, Whit Chocolate Chips, Sus, Cocoa Butter, Whole Milk Powcev, E Emulsifier: Soy Lecithin, Flavouring, Soy Protein, Raising Agents, Sodium Bicarbonate, Potassium Bitartrate, Bulking Agent: Gum Acacia, Flavouring, Sweetener: Sucralose, Atlergen Information: Contains Milk, Soy And Gluten, May Contain Nuts And Peanuts, Contains: Sugar And Sweetener, Suitable For Vegetarians, Store In A Cool And Dry Place, For Batch Code/ End: See Packaging

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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