Is Body &fit Protein Cookie, Almond Flavour Vegetarian?


Ingredients
Ngw Ey Protein, Humectant: Glycerine, Tnaltodextrin, Glutamine Peptide (Gluten), Oat Flour, Palm Oil, Whit Chocolate Chips, Sus, Cocoa Butter, Whole Milk Powcev, E Emulsifier: Soy Lecithin, Flavouring, Soy Protein, Raising Agents, Sodium Bicarbonate, Potassium Bitartrate, Bulking Agent: Gum Acacia, Flavouring, Sweetener: Sucralose, Atlergen Information: Contains Milk, Soy And Gluten, May Contain Nuts And Peanuts, Contains: Sugar And Sweetener, Suitable For Vegetarians, Store In A Cool And Dry Place, For Batch Code/ End: See Packaging
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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