Is Body Tech Creatine + Glutamine With Beta - Alanine Unflavored Powder Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- beta-alanine
beta-alanine
Dietitian noteBeta-alanine can come from either animal or synthetic sources. The main animal sources include meat, poultry, and fish. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Creatine Monohydrate, L-Glutamine, Beta-Alanine (as CarnoSyn).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Supplement · Powder