Is BodyArmor Flash I.V. Electrolyte Drink Mix Dairy Free?

Ingredients

Citric Acid, Potassium Citrate (electrolyte), Salt (electrolyte), Sodium Citrate (electrolyte), Calcium Carbonate (electrolyte), Coconut Water Powder, Stevia Rebaudiana Leaf Extract, Magnesium Oxide, Natural Strawberry Kiwi Flavor With Other Natural Flavors, Ascorbic Acid (vitamin C), Niacinamide (vitamin B3), Zinc Oxide (electrolyte), Natural Vegetable Juice Concentrate (color), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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