Is BODYARMOR Flash IV Electrolyte Packets, Cucumber Lime - Zero Sugar Drink Mix, Single Serve Packs, Coconut Water Powder, Hydration (6 Count) Vegetarian?


Ingredients
Citric Acid, Potassium Citrate (Electrolyte), Salt (Electrolyte), Potassium Chloride (Electrolyte), Sodium Citrate (Electrolyte), Calcium Carbonate (Electrolyte), Stevia rebaudiana Leaf Extract, Magnesium Oxide (Electrolyte), Natural Cucumber Lime Flavor with other Natural Flavors, Coconut Water Powder, Niacinamide (Vitamin B3), Zinc Oxide (Electrolyte), Ascorbic Acid (Vitamin C), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


