Is BODYARMOR Flash I.V. Grape Electrolyte Sports Drink, 20 fl oz Bottle Dairy Free?

Ingredients

Filtered Water, Pure Cane Sugar, Citric Acid, Grape Juice Concentrate (Color), Potassium Citrate (Electrolyte), Salt (Electrolyte), Coconut Water Concentrate, Potassium Chloride (Electrolyte), Sodium Citrate (Electrolyte), Sodium Lactate (Electrolyte), Calcium Carbonate (Electrolyte), Gum Arabic, Magnesium Oxide (Electrolyte), Natural Strawberry Grape Flavor with other Natural Flavors, Stevia rebaudiana Leaf Extract, Ester Gum, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Zinc Oxide (Electrolyte), Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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