Is BODYARMOR LYTE Sports Drink Low-Calorie Sports Beverage, Cherry Berry, 16 Fl Oz (Pack of 12), Natural Flavors With Vitamins, Potassium-Packed Electrolytes, No Preservatives, Perfect For Athletes Vegetarian?

Ingredients

Filtered Water, Erythritol, Pure Cane Sugar, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice (Color), Ascorbic Acid (Vitamin C), Pectin, Magnesium Oxide (Electrolyte), Stevia Rebaudiana Leaf Extract, Natural Cherry Berry Flavor With Other Natural Flavors, Fruit Juice (Color), Calcium D-pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Di-alpha-tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate (Vitamin A), Folic Acid (Vitamin B9), Cyanocobalamin (Vitamin B12)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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