Is Bodyscience Vegan Collagen Protein Natural Vanilla Vegan?

Ingredients

Organic Flaxseed Flour, Organic Pea Protein (Sprouted Fermented), Organic Brown Rice Protein (85% Sprouted), Chia Ground Seed (Omega-3), Natural Vanilla Flavour, Vollagen® Powder, Organic Hemp Protein, Lecithin (Sunflower), Sweetener (Thaumatin), Silicon Dioxide, Ascorbic Acid (Vitamin C), Zinc Gluconate, Organic High Vitamin D Mushroom Powder, Ferrous Fumarate (Iron), Vegan Cyanocobalamin (B12).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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