Is BOIL CRAWFISH COMPLETE KIT Gluten Free?

Ingredients

CRAWFISH, CORN COB, VEGETABLES (ONIONS, PEPPERS, CARROTS, POTATOES), CLAMS, ANDOUILLE SAUSAE (PORK, REHYDRATED POTATOES, WATER, REHYDRATED ONIONS, SALT, CORN SYRUP SOLIDS, SPICES, SOY PROTEIN CONCENTRATE, PAPRIKA, DEXTROSE, DICED ONION, MALTODEXTRIN, DRIED GARLIC, CRUSHED RED PEPPER, YEAST EXTRACT, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), SHRIMP, BUTTER (CREAM, SALT, NATURAL FLAVOR), SEA SALT, NATURAL FLAVORINGS (CHINESE CABBAGE EXTRACT, ROASTED GARLIC EXTRACT, GRILL FLAVOR, SMOKE), CORN STARCH, SUGAR, MIREPOX POWDER, YEAST EXTRACT, PAPRIKA, SWEET RED BELL PEPPER, GRANULATED GARLIC, BLACK PEPPER, MUSTARD POWDER, MALTODEXTRIN, GROUND CELERY AND CORIANDER SEED, DEHYDRATED DILL WEED, DILL SEED, CHIVE AND BAY LEAF, XANTHAN GUM, GROUND GINEGER, DEXTROSE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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