Is Boiron RhinAllergy Allergy Relief Homeopathic Quick-Dissolving Tablets Dairy Free?

Ingredients

Allium Cepa 5C Hpus, Ambrosia Artemisiaefolia 5C Hpus, Euphrasia Officinalis 5C Hpus, Histaminum Hydrochloricum 9C Hpus, Sabadilla 5C Hpus, Solidago Virgaurea 5C Hpus, Inactive Croscarmellose Sodium, Lactose, Magnesium Stearate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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