Is Boisson isotonic au ginseng Dairy Free?


Ingredients
Glucose, Adidity Regulators: Dtric Acid And Trisodium Ditrate, Caldum Phosphate, Potasslum Chloride, Magnesium Carbonate, Sweetener Acesulfame K, Ginseng Root Extract (Panax Ginseng), Davour, Vitamins (Thiamine Mononitrate, Riboflavin, Nicotinamide, Calcium D-pantothenate, Pyridoxine Aydrochloride, D-blotin, Folic Acid, Cyanocobalamin), Colourants: Cochineal Red And Sunset Yellow-may Have Dbs Pr Adverse Effect On Activity And Attention In Children, May Contain Derivatives Of: Cereals Containing Gluten, Soybeans, Milk
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


