Is Bokomo Original Instant Protein Cereal Corn & Soy 500g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn Flour (Genetically Modified) (65%), Soybean Flour (Genetically Modified) (26%), Sugar, Green Chicory Flour, Non-Iodized Salt, Flavour, Vitamins (Thiamine, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin C, Vitamin E), Minerals (Calcium, Iron).

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