Is Bokomo Pronutro Protein Cereal Chocolate Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cow's milk
skim milk powder

cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Maize*, 1, Soya*, 1, Sugar, Soya Isolate*, Skim Milk Powder* (Cow's Milk), Cocoa Powder, Chicory, Minerals (Tricalcium Phosphate, Potassium Iodine, Magnesium Oxide, Sodium Selenite, Zinc Oxide), Vitamins (A, B1, B2, B3, B5, B6, B7, B9, B12, C, D, E, K), Flavouring, Salt * Sources of protein

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