Is BOL Coconut Turmeric Lentil Daal Power Pot 450g Nightshade Free?
Description
Creamy, mildly spiced daal with a smooth, slightly chunky texture that warms easily; flavor is savory and aromatic. Commonly used as a quick main or side, paired with rice or flatbread, or reheated for convenience. Reviewers frequently note consistent texture, convenient packaging, and approachable spice level and occasional packaging remarks.
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Why it's not nightshade free
- dried chillies
- tomatoes
- tomato paste
- potatoes
dried chillies
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, mildly spiced daal with a smooth, slightly chunky texture that warms easily; flavor is savory and aromatic. Commonly used as a quick main or side, paired with rice or flatbread, or reheated for convenience. Reviewers frequently note consistent texture, convenient packaging, and approachable spice level and occasional packaging remarks.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Chickpeas (16%), Potatoes (10%), Lentils (9%), Coconut Cream (Coconut Extract, Water) (5.5%), Tomatoes, Onions, Tomato Paste, Spinach (3%), Ginger Purée, Garlic Purée, Demerara Sugar, Ground Cumin, Ground Turmeric, Salt, Ground Coriander, Ground Cardamom, Coriander, Ground Cinnamon, Ground Nutmeg, Ground Black Pepper, Dried Chillies
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
BOL Coconut Turmeric Lentil Daal Power Pot 450g is available at 2 retailers
About this product
Soup · Pouch