Is BOL Creamy Malaysian Laksa Ramen Posh Noodles Dairy Free?

Ingredients

Ramen Noodles (23%) (Wheat Flour, Acidity Regulators: Sodium Carbonate, Potassium Carbonate), Water, Carrots, Red Cabbage, Black Turtle Beans (8%), Leafy Greens, Coconut Milk, Chickpeas (5%), White Cabbage, Mango Chutney (Mango, Sugar, Spirit Vinegar, Glucose Syrup, Salt, Ground Paprika, Ground Cardamom, Ground Coriander, Ground Cumin), Edamame Beans (Soya) (2%), Rapeseed Oil, Roasted White Onion (White Onion, Rapeseed Oil), Brown Sugar, Lime Juice, Cornflour, Ginger Purée, Garlic and Chilli Sauce (Water, Tomato Paste, Onion, Spirit Vinegar, Garlic Purée, Green Chilli Purée, Cornflour, Rapeseed Oil, Sugar, Paprika, Salt, Concentrated Lemon Juice, Lemon Zest, Chilli, Cayenne Pepper, Gelling Agent: Pectin), Curry Powder (Coriander, Turmeric, Cumin, Fenugreek, Cardamom, Chilli Powder, Black Pepper, Fennel), Salt, Tapioca Starch, Roasted Garlic Purée, Lemongrass, Yeast Extract (Yeast Extract, Salt, Acidity Regulator: Citric Acid), Black Pepper, Lime Leaves, Onion Granules, Ground Cayenne Pepper, Ground Cinnamon, Smoked Paprika Powder, Roasted Ground Cumin, Ground Cloves, Oregano

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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