Is BOL Japanese Rainbow Slaw Salad Jar Alpha-Gal Friendly?
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Ingredients
Black Rice (27%), Edamame Beans (Soya) (13%), Black Turtle Beans (12%), Carrots (10%), Red Peppers (10%), Cabbage (9%), Leafy Greens (5%), Soy and Ginger Dressing (11%) (Miso Glaze (White Miso Paste (Water, Soya Beans, Rice, Salt, Alcohol), Rice Vinegar, Mirin (Glutinous Rice, Water, Alcohol, Rice), Sugar, Ginger Pur�e), Lime Juice, Ginger Pur�e, Water, Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Vinegar), Rapeseed Oil, Brown Sugar, Cornflour)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.