Is Bol One Pot Meal - Texan Smoky BBQ Beans 450g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- chilli powder
- tomato paste
- cider vinegar
- +1 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Cannellini Beans (18%), Black Turtle Beans (10%), Sweet Potatoes (6%), Tomatoes, Lentils, Kidney Beans, Tomato Paste, Cider Vinegar, Molasses, Garlic Puree, Cornflour, Smoked Paprika, Caramelised Carrot, Salt, Rapeseed Oil, Smoked Onion, Cumin, Chilli Powder, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Bol One Pot Meal - Texan Smoky BBQ Beans 450g is available at 1 retailer
About this product
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