Is Bol Posh Noodles Spicy Firecracker Udon 345G Vegan?

Ingredients

Water, Black Turtle Beans (10%), Garlic and Chilli Sauce (Water, Tomato Paste, Onion, Spirit Vinegar, Garlic Purée, Green Chilli Purée, Cornflour, Rapeseed Oil, Sugar, Concentrated Lemon Juice, Paprika, Salt, Lemon Zest, Cayenne Pepper, Chilli, Gelling Agent: Pectin), Broccoli Stalk, Cabbage, Leafy Greens (4%), Bamboo Shoots (4%), Brown Sugar, Rapeseed Oil, Cornflour, Lime Juice, Red Chilli Purée, Garlic Puree, Red Pepper Flakes, Salt, Coriander, Ginger Purée, Spirit Vinegar, Colour: Paprika Extract, Lime Leaves, Cooked Udon Noodles (42%) (Water, Wheat Flour, Rapeseed Oil), Soy Sauce (Water, Soya Beans, Wheat, Salt, Alcohol, Vinegar)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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