Is BOL Protein Chickpea Jalfrezi Power Pot 450g GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Chickpeas (17%), Red Lentils (16%), Tomatoes (7%), Tomato Paste, Onions (5%), Red Peppers (2%), Basmati Rice (1.5%), Spinach, Garlic Purée, Ginger Purée, Salt, Smoked Paprika, Cumin, Ground Coriander, Coriander, Garam Masala, Turmeric, Dried Red Chilli, Fenugreek, Cardamom, Ground Bay Leaves, Clove
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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