Is Bol Sweet Potato Lentil, Cauliflower - Daal Soup 500G Vegetarian?

Ingredients

Bol Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir, Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Sweet Potato, Cauliflower, Carrot, Onion, Tomatoes, Red Lentils, Tomato Paste, Coconut Cream, Spinach, Garlic, Ginger, Lemon Juice, Ground Cumin, Coriander, Ground Coriander, Tamarind, Smoked Paprika, Salt, Cardamom, Cinnamon, Turmeric, Black Onion Seeds, Rapeseed Oil, Cayenne Pepper

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Soup · Pouch