Is BOLD AND FLAVORFUL PASTA SAUCE, SWEET ITALIAN SAUSAGE & CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

paprika
tomato paste
diced tomatoes in puree
tomato puree

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN PUREE [CALCIUM CHLORIDE (FIRMING AID), CITRIC ACID], ONIONS, SUGAR, COOKED ITALIAN SAUSAGE [PORK, SEASONINGS (SPICES, SUGAR, SALT, PAPRIKA, GARLIC POWDER, ONION POWDER), WATER, SALT], ROMANO CHEESE [PART-SKIM MILK, CHEESE CULTURES (FROM BARLEY), SALT, ENZYMES], SOYBEAN OIL, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT), SALT, NATURAL FLAVORS, SPICES, GARLIC, BASIL, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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