Is BOLD BUFFALO BAKED FRIES CORN & POTATO SNACKS, BOLD BUFFALO Vegetarian?
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Ingredients
Organic Corn, Organic Expeller Pressed High Oleic Sunflower Oil, Potato Flakes, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Whey, Tomato Powder, Dry Buttermilk, Sugar, Onion Powder, Garlic Powder, Spice, Cultured Whole Milk, Nonfat Milk, Jalapeno Powder, Disodium Phosphate, Sea Salt, Citric Acid, Lactic Acid, Natural Flavor, Extractives Of Paprika, Malic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.