Is BOLD PARTY BLEND SNACK MIX Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL. CONTAINS 2% OR LESS OF: RYE FLOUR, MONOSODIUM GLUTAMATE, SALT, MALTODEXTRIN, YEAST, GARLIC POWDER, CORN SYRUP SOLIDS, BAKING SODA, DISTILLED MONOGLYCERIDES, MALT SYRUP, SPICES, CULTURED NONFAT MILK, SODIUM DIACETATE, ONION POWDER, ROMANO CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURES, SALT, ENZYMES), TRISODIUM PHOSPHATE, CALCIUM CARBONATE, YELLOW CORN FLOUR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR ADDED, MOLASSES, WHEAT STARCH, WHEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CITRATE, NATURAL FLAVOR, SOY LECITHIN, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN, CARAMEL COLOR), MONO AND DIGLYCERIDES, FUMARIC ACID, CARAWAY, TAMARIND EXTRACT, FRESHNESS PRESERVED BY BHT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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