Is Bold snack mix, salty Dairy Free?

Ingredients

Enriched wheat flour (wheat flour, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid), degermed yellow cornmeal, whole grain wheat, canola oil, sugar, maltodextrin, contains 2% or less of: salt, rye flour, corn syrup solids, garlic powder, yeast, baking soda, molasses, malt syrup, spices, natural flavor (contains soy), whey, onion powder, calcium carbonate, parmesan cheese (cultured milk, salt, enzyme), romano cheese made from cow's milk (cultured milk, salt, enzyme),trisodium phosphate, caramel color, sodium ascorbate (vitamin c), bht (a preservative), reduced iron, fumaric acid, vitamin a palmitate, zinc oxide, niacinamide, vitamin d, folic acid, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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