Is Bold STōK Cold Brew Coffee Flavor With Swirls Of Creamy Cold Foam Plant-Based Blend Non-Dairy Frozen Dessert Vegan?

Ingredients

Water, Organic Cane Sugar, Coconut And/or Sunflower And/or Safflower Oil, Organic Tapioca Syrup, Coffee (water, Coffee), Contains 2% Or Less Of: Rice Starch, Pea Protein, Natural Flavor, Sea Salt, Guar Gum, Sunflower Lecithin, Locust Bean Gum, Xanthan Gum. Contains other Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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