Is Bolner's Fiesta Brand Chicken Rub Seasoning, 6 oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Monosodium Glutamate, Spices, Paprika, Garlic, Onion, Rice Flour, Sugar, Lemon Powder (Sugar Concentrated Lemon Oil, Citral, And Silicon Dioxide (Free Flow Agent)), Butter Flavor (Corn Starch, Modified Tapioca Starch, Dextrose, Gum Arabic And Artificial Flavor)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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