Is Bolner's Fiesta Uncle Chris Gourmet Fish Seasoning GERD Friendly?
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Why it's not GERD friendly
- citric acid and natural extractives of lemon
- garlic
citric acid and natural extractives of lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Salt, Monosodium Glutamate, Spices, Onion, Garlic, Butter Flavor (Corn Starch, Modified tapioca Starch, Dextrose, Gum Arabic and Artificial Flavor), Sugar, Bell Pepper, Citric Acid and Natural Extractives of Lemon.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Bolner's Fiesta Uncle Chris Gourmet Fish Seasoning is available at 1 retailer
About this product
Seasoning · Powder