Is Bolner's Fiesta Uncle Chris' Gourmet Steak Seasoning Nightshade Free?
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Why it's not nightshade free
- bell peppers
bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salt, Monosodium Glutamate, Spices, Garlic, Onion, Bell Peppers, Butter Flavor (Corn Starch, Modified Tapioca Starch, Dextrose, Gum Arabic and Artificial Flavor), Lemon Powder (Sugar, Concentrated Lemon Oil, Citral and Silicon Dioxide [Free Flow Agent]), Citric Acid, and Tenderizer (Proteolytic Enzyme Derived from Aspergillus Flavus Oryaze, and from Papaya).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Bolner's Fiesta Uncle Chris' Gourmet Steak Seasoning is available at 2 retailers
About this product
Seasoning · Powder