Is BOLOGNESE GOURMET MEAT SAUCE, BOLOGNESE GERD Friendly?
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Why it's not GERD friendly
- pork
- citric acid
- salt and naturally derived citric acid
- beef
- calcium chloride and naturally derived citric acid
- black pepper
- fresh garlic
- fresh tomatoes
- tomato puree
- +2 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT, CALCIUM CHLORIDE AND NATURALLY DERIVED CITRIC ACID), TOMATO PUREE (FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID), BEEF, PORK, AVOCADO OIL, SALT, FRESH GARLIC, FRESH PARSLEY, OREGANO, BLACK PEPPER, FRESH ONION, CITRIC ACID
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta Sauce · Liquid