Is Bolognese, Meatless GERD Friendly?
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Why it's not GERD friendly
- naturally derived citric acid
- tomato paste
- tomato paste, red wine
- garlic
- sun dried tomatoes
- +2 more
naturally derived citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Coarse Ground Tomatoes With Puree, Diced Tomatoes With Juice, Cauliflower, Onions, Carrots, Walnuts, Mushrooms, Sun Dried Tomatoes And Garlic, Contains 2% Or Less Of: Tomato Paste, Red Wine (Contains Sulfites), Salt, Spices, Naturally Derived Citric Acid, Calcium Chloride And Nutritional Yeast (Dried Yeast, Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin B12)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bolognese, Meatless is available at 1 retailer
About this product
Pasta Sauce · Bottle