Is BOLOGNESE PASTA SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

vine-ripened fresh tomatoes
crushed tomatoes
tomato sauce

vine-ripened fresh tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

crushed tomatoes

tomato sauce

Every flagged ingredient, explained

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Ingredients

TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS AND CITRIC ACID), CRUSHED TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID), GROUND BEEF, GROUND PORK, WHOLE MILK (MILK, VITAMIN D3 ADDED), RED WINE (CONTAINS SULFITES), ONIONS, CELERY, CARROTS, BACON PANCETTA BACON (PORK BELLY, SALT, SUGAR, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, GARLIC), BUTTER (PASTEURIZED CREAM, SALT), GARLIC, BROWN SUGAR, SALT, BEEF BASE (COOKED BEEF [BEEF STOCK, BEEF MEAT, BEAF FAT], HYDROLYZED VEGETABLE MIX [HYDROLYZED CORN AND YEAST PROTEIN, HYDROLYZED WHEAT GLUTEN WITH PARTIALLY HYDROGENATED SOYBEAN OIL], SALT, SUGAR, NATURAL FLAVOR, CARAMEL COLOR, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, TORULA YEAST, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, SOY LECITHIN), SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 11 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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