Is BOLOGNESE PASTA SAUCE GERD Friendly?
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Why it's not GERD friendly
- cooked beef
- pasteurized cream
- beef base
- pork belly
- ground pork
- bacon pancetta bacon
- salt and naturally derived citric acid
- ground beef
- garlic
- vine-ripened fresh tomatoes
- whole milk
- crushed tomatoes
- +6 more
cooked beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 18 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS AND CITRIC ACID), CRUSHED TOMATOES (VINE-RIPENED FRESH TOMATOES, SALT AND NATURALLY DERIVED CITRIC ACID), GROUND BEEF, GROUND PORK, WHOLE MILK (MILK, VITAMIN D3 ADDED), RED WINE (CONTAINS SULFITES), ONIONS, CELERY, CARROTS, BACON PANCETTA BACON (PORK BELLY, SALT, SUGAR, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE, GARLIC), BUTTER (PASTEURIZED CREAM, SALT), GARLIC, BROWN SUGAR, SALT, BEEF BASE (COOKED BEEF [BEEF STOCK, BEEF MEAT, BEAF FAT], HYDROLYZED VEGETABLE MIX [HYDROLYZED CORN AND YEAST PROTEIN, HYDROLYZED WHEAT GLUTEN WITH PARTIALLY HYDROGENATED SOYBEAN OIL], SALT, SUGAR, NATURAL FLAVOR, CARAMEL COLOR, MODIFIED CORN STARCH, HYDROLYZED SOY PROTEIN, TORULA YEAST, AUTOLYZED YEAST EXTRACT, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, SOY LECITHIN), SPICES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta Sauce · Bottle