Is Bolthouse Farms 1915 Organic Protein Coffee Non Dairy Almond Milk Beverage Dairy Free?
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Ingredients
Organic Almond Milk (water, Organic Almonds), Organic Coconut Water, Organic Coffee Extract, Organic Pea Protein, Organic Cane Sugar, Organic Coffee Essence, Organic Carob Bean Gum, Sea Salt, Organic Stevia Leaf Extract, Monk Fruit Extract, Contains: Almonds, Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.