Is Bolthouse Farms Amazing Mango Fruit Juice Smoothie Dairy Free?

Ingredients

Apple Juice From Concentrate (Water, Apple Juice Concentrate), Mango Puree From Concentrate (Water, Mango Puree Concentrate), Valencia Orange Juice From Concentrate (Water, Valencia Orange Juice Concentrate), Banana Puree, Pineapple Juice From Concentrate Water, Pineapple Juice Concentrate, Lemon Juice From Concentrate Water, Lemon Juice Concentrate, Natural Flavor, Red Beet Juice Concentrate (Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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