Is Bolthouse Farms Avocado Green Goddess Yogurt Dressing - 14 fl oz Dairy Free?
Description
Smooth, creamy dressing with a fresh, herbaceous flavor and a slightly tangy finish; texture is thick yet pourable. Commonly used as a salad dressing, vegetable dip, sandwich spread, or grain-bowl sauce. Customer reviews frequently note its rich creaminess and versatility, while some mention a pronounced tang and thicker consistency overall.
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Description
Smooth, creamy dressing with a fresh, herbaceous flavor and a slightly tangy finish; texture is thick yet pourable. Commonly used as a salad dressing, vegetable dip, sandwich spread, or grain-bowl sauce. Customer reviews frequently note its rich creaminess and versatility, while some mention a pronounced tang and thicker consistency overall.
Ingredients
Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (Cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Avocado, Sunflower Oil, White Grape Juice Concentrate, Vinegar, Chives, Parsley, Salt, Garlic, Basil, Egg Yolk, Xanthan Gum, Black Pepper, Natural Flavor (With Yeast Extract), Fruit Juice And Turmeric For Color, Contains: Milk & Egg, Contains: Egg, Milk/dairy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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