Is Bolthouse Farms Classic Ranch Yogurt Dressing & Dip Dairy Free?

Ingredients

Sushi White Rice (water, White Rice, Sugar, Distilled Vinegar, Salt, Rice Vinegar, Citric Acid, Brown Sugar), Fried Soybean Curd (fried Bean Curd Water, Soybean, Corn Oil, Canola Oil, Soybean Oil, Magnesium Chloride, Calcium Chloride), Water, Sugar, Soy Sauce (water, Defatted Soybean, Wheat, Salt, Soybean, Caramel Color, Malic Acid), Pickled Ginger (ginger, Water, Sugar, Fructose, Salt, Contains 1% Or Less Of Acetic Acid, Citric Acid, Malic Acid, Potassium Sorbate As A Preservative).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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